WELLNESS • WOMEN 40+ Fatigue, Low Energy and Weight Gain After 40: The Simple Truth Nobody Explains Clearly If you constantly feel tired, low on energy and frustrated with stubborn weight after 40, it may not be lack of willpower — but something happening deeper in your body. When Your Body Starts Acting “Different” After 40 At some point after 40, many women start to notice frustrating changes. You’re not eating wildly different. You aren’t lazy. You’re still trying. And yet the body doesn’t respond like before. you feel tired more often energy crashes during the day weight feels stuck — especially around the midsection losing weight becomes slow and discouraging you don’t quite feel like yourself anymore Most women silently think: “I’m doing my best… so why does my body feel like it’s not cooperating anymore?” Here’s the truth: This is NOT lack of discipline. This is NOT failure. It’s very often connected to something deeper — your body’s ener...